Let me give you a mental picture of what my life used to look like. I was overworked, had no boundaries (took on everything everyone asked), volunteered in the spare time I didn’t even have, barely slept, and ate tons of junk food.  I hired a coach to help me get things back on track and I will never forget the day she asked me what I do for fun.  It was dead silence as I sat on the phone with a look of shock as I realized I DIDN’T do anything for fun.  I had given up all my hobbies.  I never went out with friends, I didn’t spend anywhere near enough time with my family either and I was miserable.

I decided I needed to make a change.  I didn’t have any energy, I was moody, I was depressed (which was very unlike me) and I just didn’t care anymore.  I didn’t care if things got done.  I felt numb. I was burnt out!


Things are very different now.  I live life by my rules.  I get up in the morning when I am ready…not to an alarm. I plan out my day and how I want to see it unfold. I put in a full day of work doing projects that I love and I no longer pull all nighters.

I make sure that I have time for the things that matter to me, I only take on what I want to and I have no problem gracefully declining invitations that don’t entice me and declining projects that are not fun for me.

I love learning new things and am consistently taking a new course or reading a new book on a subject that interests me.  I use the same tools in my own life, successfully, that I teach my coaching clients.  I use the same products in my own life (that have been lifechanging) that I refer to my clients. I don’t recommend anything that I don’t do myself and that I don’t know works.

I want you to live the best life you can too.  I want you to enjoy life again and to live in a way that is best for you.  A way that allows you to have fun and really love what you do each and every day.


Coaching: I am a certified health coach and life coach and I have also been a business coach for many years. I love to help my clients to dig deep and get to the root of the problem so we can come to a solution together. I am your accountability partner, your tough love coach and your cheerleader, all rolled into one.

Copywriting: I have been a writer since I could hold a pen.  I started studying copywriting many years ago and have been a professional copywriter for 14 years.  I work with clients all over the world and in all types of industries and I write blogs, web copy, sales letters, direct response, optins and follow up messages, and much more.

Mental Wellness: This is a passion of mine.  I have seen too many people struggling with brain fog, memory loss, joint pain, mood swings, low energy, fatigue, and digestive issues.  When I came across an amazing company that recently opened, I tried it out.  I had a life changing experience using it with my son and also for myself and quickly partnered with the company to share with others what they could experience as well. I want more people to experience the joy of living life full of energy, sleeping well, keeping mood swings under control, getting digestive issues under control and more. We all deserve to live a life we love and have the energy to keep up with it!