What Plane Rides Are Good For…

What Plane Rides Are Good For…

I used to only fly with someone else.  Going on vacation.  Then a few years ago I took my first solo flight to a business event.  I was scared but I pushed through and learned I actually enjoy this. Here are my reasons: Time to think Time to read No one but myself to...

Mental Wellness Myths

Do you ever wonder what the facts are about mental wellness and how it is different than mental health?  Here is a quick infographic to help you understand better the importance of mental wellness so you can clear up the misconceptions we all have at times around this...